Wednesday Natural Wellness Call

Wednesday, September 27, 2017

Tramp on a cat's tail other and Yells

"Tramp on a Cat's Tail The Other End's Yells."

https://fccdl.in/NPbrMd6D4
Posted by Ken Anderson at 10:20 AM 1 comment:
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Monday, September 25, 2017

Pregnancy 1st of a series, Sept 21, 2017

Pregnancy 1st of a series 35 mins.

https://fccdl.in/z1KA4pDnT
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Posted by Ken Anderson at 10:52 AM No comments:
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Thursday, September 21, 2017

3 minute video on ATP

3 minute video.

We are fearfully and wonderfully made.
https://www.youtube.com/watch?v=XI8m6o0gXDY&feature=youtu.be
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Evolvhealth.com/fix Our FIX picks up ATP 64%. That equals more energy and less stress. Nothing better on the market then our Fix.
Posted by Ken Anderson at 4:24 PM No comments:
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Evolv Life Bars answers the 3 biggest health issues in the world today:

Evolv Life Bars answers the 3 biggest health issues in the world today: 
1. Sick: 50% of Americans have a chronic condition
2. Overweight: 69% of the adults are overweight/obese
3. Tired: 75% of US workforce play in their too fatigued to do their work

Because 90% of every dollar $ is spent on processed food to be used as food (food less food).

The Worlds Biggest Problem is
Malnutrition.
Our EvolvLife Bar helps 2 ways.
1. That is children dying of infection from a lack of good nutrition (1 every 6 seconds) 
2. Overweight, obesity and Visceral fat. 
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The World Health Organization now estimates that 1.6 billion people on the planet are now overweight or obese. *1 (*1 see foot note/s) It’s become the number one health risk in modern society. In other words, it’s a precursor to almost every degenerative and auto immune disorder that exists out there obesity is a major, major problem! 
The weight loss industry is capitalizing on the fact that nobody can seem to keep the weight off. It’s now become a $100 billion, with a B, dollar industry. Here’s the problem 95% of everybody that loses weight gains it back. *2 *3

So it’s probably the most underserved market in the world today because a 100 billion dollar market where 95% of the people fail to maintain fat loss means whatever they are doing is NOT working. 
Finally, science has caught up with the challenge and what we’ve learned is that sustainable fat loss is normal, basic physiology. But it has more to do with hormones than calories or exercise. Hormones tell the body when to convert calories into fat and store it for fuel.
Hormones also tell the brain when to burn fat... when there’s plenty of it and it’s time to burn it.  *4, *5
But when our bodies become resistant to these hormones due to bad diet, it’s double hard to lose weight and almost impossible to keep it off. 
There are multiple weight loss products out there that are all ‘sort of’ effective in losing weight but none of them have any sustainability because none of them are addressing the root issue of why the body stores too much fat and why it won’t burn it appropriately. 
It’s kid of going against the old myths of the weight loss industry of one’s like ‘calorie in-calorie out’ and there’s NO TRUTH to that. It’s not that you can be a glutton and lose weight because calories have nothing to do with a fat burning metabolism. Also, not ‘calories in-calories out’ because if it’s the wrong calories it will drive your hormones to be imbalanced and then your body can’t burn fat efficiently. It also get’s rid of the myth that ‘you can exercise yourself to being skinny’ that doesn’t work either. What we’ve learned is that if you don’t address the hormone imbalance, exercise sometimes actually contributes to the problem of being hormone imbalanced. So it’s not that exercise is bad, you just have to know what kind of exercise to do that best supports a fat burning metabolism. 
What causes our imbalance in our hormones? Predominantly it’s 3 main things. #1... too much sugar and grain in our diet. Grains convert easily to sugars, then they spike our insulin which is the hormone that tells our body to store fat or burn it as fuel. When we become resistant to insulin, guess what happens, we just convert everything to fat and we don’t burn anything very efficiently. Insulin resistance is also a major cause of leptin resistance and leptin is the hormone that tells your brain to burn fat. 
It’s a major problem when we become resistant because too much sugar and too much grain causes not only a spike in our insulin, but it also causes inflammation and inflammation is another major cause of leptin resistance. Too much processed food and too many chemicals in our diet and that destroys the balance of good and bad bacteria in our gut. When we have an imbalance of good and bad bacteria, guess what that does? It’s another major contributor to insulin and leptin resistance.  *6
It’s too much sugar, too many grains, too much processed food, too many chemicals, artificial sweeteners, and artificial flavors. Synthetically made vitamins and minerals, can all contribute to poor gut health, which again, is another contributor to inflammation, leptin and insulin resistance. 
Finally, malnourishment... that’s because people don’t think of obesity and malnutrition being the same problem because we’re used to thinking of malnourishment as an issue of starvation which it is. In fact there’s over a billion people in the world who are starved and malnourished and that contributes to the death of more children than all other issues combined. 

Malnourishment is now the new face of obesity. According to the world health organization, for the first time we know have more malnourished obese people in the world than we have malnourished starving people in the world. The same problem, just for a completely different reason. One group is not getting enough of the good foods that are necessary to nourish them and the other group is getting too much of the bad food that is required to properly nourish them. 
How do we address the problem of hormone imbalance? If we can never win the war of obesity or being overweight by standard diets, what hope do we have? The good news is that normal physiology is to burn fat efficiently. 
evolvhealth.com/reboot
The solution: We just have to eat a happy hormone diet. A diet that will actually reset these hormones so that we become an efficient fat burner instead of an efficient carb burner which most of us really are, especially those of us struggling with weight issues. 
What does this diet comprised of? We should cut out sugar and sugar producing grains processed foods, transfats and synthetic anything. These are the things we DON’T eat to reset hormones. The things that we do eat are #1 healthy fat which goes against the grain of fat free diet being healthy and good for you. It’s just the opposite you’ve got to have healthy fats to trigger the hormones to burn fat. 
You have to have the right blend of healthy fats. Not trans fats, but omega fats... the omega 3’s to omega 6’s... in the right balance with medium chain triglycerides... the right amount of healthy fat. 
You have to have a moderate amount of protein. Not a high protein diet because a high protein diet, if you don’t use the protein, converts to sugar and again that’s what we are wanting to avoid to get out of being insulin resistant. 
You also have to eat an adequate level of prebiotic fiber in your diet. This does 3 key things:
 #1... The best prebiotic for supporting friendly bacteria in your gut and it helps cleanse your gut for better absorbtion. It takes 27 grams of fiber a day for a woman and 33 for a man to get adequate fiber intake. Most Americans get less than 12 grams a day. So we all need to get a lot of fiber. *7
#2 You also have to have nutritionally effective levels of food sourced vitamins and minerals to overcome the issue of malnourishment. This is not the typical vitamin and mineral product found in drug stores and health food stores that are made out of synthetic ingredients this is adequate levels of food sourced vitamins and minerals and there’s great technology that uses fermentation processes to standardize vitamins and minerals and of course fermentation is a great thing for supporting bacteria and anti-inflammatory functions in the body. http://www.evolvhealth.com/lifebar
#3 You absolutely need great anti-inflammatory nutrients and the best anti-inflammatory nutrient is found in a plant called Aloevera and it’s ingredient is called Acemannan. Standardized Acemannan is truly the most miraculous molecules that nature has to offer for activating and supporting an optimal functioning immune system. Evolvhealth.com/Immun
The situation is that you have to do all these things appropriately with your meals and that’s not an easy thing to do. Just think about that 3 meals a day attempting to do everything we just showed you. Some people will do it for one or two meals a day and they might get some sugar, and there are some 256 names for sugar in our food supply, so it’s almost impossible to do it right. 
This is why we came up with the Evolv Life Bars, we made the perfect food product to support a fat burning metabolism. We did all the heavy lifting for you, a food product without any sugar and no grains. That’s almost impossible to find in the marketplace. There’s 12 grams of prebiotic fiber in the Chocolate Life Bar, and 17 in the Blueberry Life Bar. 100%  food sourced vitamins and minerals from fermented food sources, With Evolv Immun the only standardized <400,000 and under KDa acemannan product that supports anti-inflammatory issues in the body. http://Acemannanfacts.com
Evolv Life Bar has the right blend of healthy fats, the right blend of omega 3’s and 6’s with medium chained triglycerides from coconut oil. It has no synthetic flavors or sweetners or vitamins or minerals or transfats or any other things that you don’t need to eat because they destroy good bacteria and cause inflammation. Gluten free, non GMO ingredients in less than 1 g of sugar.
We put all this in each bar and there’s no other on the market. Encourage each other to eat 2, 3, or 4 a day because it’s not a caloric issue at all. Eat whenever you are hungry.
Just make sure what you are eating is supporting a normal fat burning metabolism and one time a day eat a good healthy meal. What is that? No processed food, adequate amount of protein, adequate amount of fat, and vegetables that are low glycemic, which is almost all of them. When you do that and you start resetting your hormones the fat seems like it just melts off. Not because it’s a new fad diet, it’s because you are doing is supplying your body with what science says is necessary to reset your hormones and to become an efficient fat burner. 
When you do this, you will be astounded at not only the results but also the sustainability of the results. 
Because we are a social business, we link the sale of every Evolv Life Bar to the nutritional needs of a malnourished child some place else in the world. YOUR LOSS IS THEIR GAIN! The more weight you lose, the more we get to nourish children everywhere. 
We are addressing both ends of the spectrum of malnutrition by providing the single most important food product to support a fat burning metabolism for providing the world’s most vulnerable children with the best whole food nutrition they can get. This is why we say that fat is the new currency for social change. 
We are helping people with the #1 health risk that exists in the world today with the most convenient whole food product to get that job done the Evolv Life Bars. 
One of the most frequently asked questions is, do I have to lose weight to eat the bar? The answer is NO. A fat burning metabolism is a healthy metabolism. It’s not just for people who need to lose weight it’s for everybody. Your cells in combination with oxygen, only burn 2 sources of fuel, one is sugar and the other is fat. The best optimal health is to have a fat burning metabolism. If you are part of the 76% part of the country that just can’t quite get your weight in check, then this bar will do wonders for you! 
The bi-product of a healthy metabolism is efficient fat burning and this is the product that we bring into the marketplace which is the most underserved market in America,  we get to change lives with everybody that we touch. 
In social business it says “the model works best when both the consumer of the product and the recipient of the donation have a life changing experience. That’s what happens with the Evolv Life Bars. It will change your life and the life of a vulnerable child who without our intervention would have absolutely no chance of any quality of life. Everybody has to do something to make a living we are blessed to be able to do this, to bring hope into the lives of so many people. 
Everything about a fat burning food plan is on evolvlifebar.com . The foods you eat, why you eat them, how to reset hormones, what’s the science behind it, most commonly asked questions, what are the ingredients, what’s in the bar.. It’s all there. The Evolv Life Bar  (in 2 flavors chocolate and blueberry) addresses the single biggest problem that people face which enables us to address the #1 issue that children face in the world. 
Now let’s go out and change the world for Americans in need physically and financially to help the children of the world. 

Footnotes:
1. www.who.int/mediacentre/factsheets/fs311/en/

2. www.today.com/amp/health/biggest-loser-contestants-gain-again-why-weight-keeps-coming-back-t90261

3. www.webmd.com/diet/news/20161014/how-your-appetite-can-sabotage-weight-loss

4. https://authoritynutrition.com/debunking-the-calorie-myth/

5. http://m.huffpost.com/us/entry/1578872

6. The skinny On Obesity  https://youtu.be/Yo3TRbkIrow

  1. Dr. Perlmutter on fiber, pre-and probiotics https://youtu.be/ucAJ0U5Veis

Studies have shown that Acemannans with a molecular weight of 400 KDa or less are powerful immune cell activators, while those with larger than 400 KDa support only marginal immunomodulatory activity. Acemannans with a molecular weight of less than 50 KDa can be absorbed immediately through the intestinal walls and transported into the blood stream. Once absorbed, they are transported directly to other cells, tissues and organs throughout the body. Mannans are essential for all cellular functions, including those involved in repair, regeneration and defense. Acemannanfacts.com
Acemannan.com

Listen to this it' the last 15 minutes of a conference call Sam Caster (founder of Mannatech) did on Evolv Immun caps (from Aloe vera) and Limitless (100% beet caps)..
https://fccdl.in/z6Crd3xh5
Posted by Ken Anderson at 4:23 PM No comments:
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Pregnancy 2nd in a series "On Having a Healthy Pregnancy" Replay 52 mins

https://fccdl.in/xLctmkMlW 

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Posted by Ken Anderson at 2:51 PM No comments:
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Wednesday, September 20, 2017

Replay, Alcohol and sugar" Sept 20, 2017 ~ 60 mins long

Replay, Subjects covered Calcium from rocks not food, sugar and alcohol Sept 20, 2017 ~ 60 mins long
 https://fccdl.in/sAnxfMT2c

Calcium: 
Calcium carbonate OMYA.com
http://jaha.ahajournals.org/content/5/10/e003815

Calcium Intake From Diet and Supplements and the Risk of Coronary Artery Calcification and its Progression Among Older Adults: 10‐Year Follow‐up of the Multi‐Ethnic Study of Atherosclerosis (MESA)

John J.B. Anderson, Bridget Kruszka, Joseph A.C. Delaney, Ka He, Gregory L. Burke, Alvaro Alonso, Diane E. Bild, Matthew Budoff, Erin D. Michos

Books I mentioned:
Calories Don't Count  by Dr. Herman Taller from 1961
Sweet deception by Dr. Joseph Mercola
Wheat Belly by Dr. William Davis

I would also recommend
The Hacking of the American Mind by Dr. Dr. Robert Lustig


Posted by Ken Anderson at 11:18 AM No comments:
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Saturday, September 16, 2017

Replay Pickled Planet 9/16/17 on fermented vegetables

Replay Pickled Planet 9/16/17

https://fccdl.in/sWFx5M2gB

PickledPlanet.com 

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Sauerkraut is pickled cabbage. To make it, cabbage is shredded, salted and left to ferment in a de-oxygenated environment for 4-6 weeks. The salt, via osmosis, pulls water out of the cabbage to form brine that helps protect the kraut while it is fermenting. Some modern recipes use vinegar, but the traditional method just uses salt and occasionally water to add brine volume. Three phases of microbial activity produce lactic acid and improve vitamin content while converting sugars in the cabbage. The enzymes break the cabbage down into smaller, more digestible molecules and the lactic acid kills unwanted organisms. The term "lacto-ferment" comes from the lactic acid secreting bacteria present in a batch.

Who invented sauerkraut?

Earliest recordings of fermented vegetables come from NE China (Manchuria); some estimates are 4,000+ years ago. It is said the Genghis Khan brought the art of lacto fermenting vegetables from central Asia to W. Russia when the Mongols were conquering. This would be around 1237. It most likely trickled from there westward. Pliny the Elder wrote a couple lines describing the craft 2,000 years ago in Rome. East Asian trade routes could have carried these ideas to the Mediterranean basin whenever they started. Probably how olives came to be fermented into edible fruit. There are lacto-fermenting and yeast fermenting traditions for both food and beverage, all over the world.
Posted by Ken Anderson at 4:00 PM No comments:
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Wednesday, September 13, 2017

Nutrition is not a Thread it's the Fabric - Sept 13, 2017

Replay link https://fccdl.in/Rc9fHX12e


80 to 90 % of serotonin is made in the gut.  This is from page 27 
 where I started playing the 2 pages from the CD of the book the Brain Maker.


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I talked about this book also.

https://youtu.be/EKkUtrL6B18


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Wednesday, September 6, 2017

Replay 9/6/17 "Don't Let Your Breath Be Taken Away"


Replay 9/6/17 "Don't Let Your Breath Be Taken Away"
 Lungs, Bad Air, What causes inflammation we want to stop inflammation but what causes it?
Dialog on Health 12 questions to ask people. 

https://fccdl.in/iN9FQC2ch


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Smoke & soot plugged air filter
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EvolvHealth.com/reboot

Posted by Ken Anderson at 11:46 AM No comments:
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Tuesday, September 5, 2017

Live calls every Wednesday 9:00 am PST (12; noon EST)

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NaturalWellnessCall.Blogspot.com
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ESWPN: Here's the replay of my interview with Shane Johnson


ESWPN: Here's the replay of my interview with Shane Johnson. It is on how Veterans get special benefits from Evolv Health. Learn what they are so you can share with Veterans. Shane Johnson from Evolv Health corporate Office. Shane explains the Veterans program and more. All Veterans get 1 free bottle Immun and 1 free Limitless, plus other benefits when they come on board with us in the Hope Movement. Replay
is 30 minutes. I did this conference call with Shane Johnson on the ESWPN for doctors/healthcare practitioners, coaches/trainers  and veterans.


https://fccdl.in/aujwcFrNs


Here Shane explains the corp website 
EvolvHealth.com/ESWPN

Also watch this 24 min video by Shane about the ESWPN program.  On how all Doctors, healthcare professionals, coaches and certified sports trainers can get $300 and more of free products from EvolvHealth.

https://www.youtube.com/watch?v=Yuq1wXvEjhA&sns=em
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www.evolvhealth.com/eswpn/



Posted by Ken Anderson at 10:20 PM No comments:
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Look for Stores that have these Signs

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Posted by Ken Anderson at 10:13 PM No comments:
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My replay on Evolv "Daily"


My replay on Evolv "Daily" vitamin and mineral supplement..
https://stme.in/qmGBKrpzY

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My replay on Evolv "Daily" vitamin and mineral supplement..
https://stme.in/qmGBKrpzY
Posted by Ken Anderson at 10:07 PM No comments:
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Replay on concussions call I did with Steve Burns Aug 29, 2017

Replay on concussions call I did with Steve Burns Aug 29, 2017 it's 35 mins long, about aloe's active ingredient acemannan.
https://fccdl.in/JuWQrve2P 
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Posted by Ken Anderson at 9:49 PM No comments:
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Saturday, September 2, 2017

"Dumb and Dumber"

"Dumb and Dumber", August 29, 2017 replay
https://fccdl.in/gSGoDq2N3

It's Dumb to eat junk food and it's even Dumber to take a drug that has side effects for a condition that was caused by eating junk food.
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Another example:
Dumb to get drunk and even dumber to take a painkiller to stop the hang-over.
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It would be dumb to give children a beer, it is even dumber to give them sugar.
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Posted by Ken Anderson at 8:57 PM No comments:
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When People Ask Questions About a Health Problem

When people ask?'s About a health problem for them-selves or loved one, here is something you can say.

It is so rewarding help somebody that has a health problem that the doctors have not been able to help. 

The reboot kit of $299
It's the best we have to offer. It's 28 days on a strict lifestyle, diet and nourishing program. Four different supplements have him take every day. No sugar and no carbs, no bread or grains, no fruit for 28 days.
GivingHopeTeam.myEvolvReboot.com 

The next best thing would be three supplements, Immun, Limitless and Fix, and of course the same diet program and lifestyle improvement. $176.

Next would be two products Immun and  Limitless. Same diet program and lifestyle improvement. $136.

One product only would be Immun same diet program and lifestyle improvement. $69.

The free program would be to follow the health program for several months with no sugar, no bread, no grains of any type, no tomatoes, no peppers, no potatoes, no food and no junk food.

If he does this lifestyle and diet alone it takes much longer but it will still work.
Posted by Ken Anderson at 8:54 PM No comments:
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"Flies Don't Cause Garbage"

Replay 56 minutes long.
"Flies Don't Cause Garbage"
On Aug 23, 2017
https://fccdl.in/Ttm6kJ0En

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To listen to reply of the latest conference call dial 712-775-7039 pin 139 268#
Posted by Ken Anderson at 8:48 PM No comments:
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    • ▼  September (18)
      • Tramp on a cat's tail other and Yells
      • Pregnancy 1st of a series, Sept 21, 2017
      • 3 minute video on ATP
      • Evolv Life Bars answers the 3 biggest health issue...
      • Pregnancy 2nd in a series "On Having a Healthy Pre...
      • Replay, Alcohol and sugar" Sept 20, 2017 ~ 60 min...
      • Replay Pickled Planet 9/16/17 on fermented vegetables
      • Nutrition is not a Thread it's the Fabric - Sept 1...
      • Replay 9/6/17 "Don't Let Your Breath Be Taken Away"
      • Live calls every Wednesday 9:00 am PST (12; noon EST)
      • ESWPN: Here's the replay of my interview with Shan...
      • Look for Stores that have these Signs
      • My replay on Evolv "Daily"
      • Replay on concussions call I did with Steve Burns ...
      • "Dumb and Dumber"
      • When People Ask Questions About a Health Problem
      • "Flies Don't Cause Garbage"
      • Inflammation and Your Immune System
    • ►  August (4)
  • ►  2013 (5)
    • ►  June (1)
    • ►  May (2)
    • ►  April (2)
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