Stem Cells, Fasting & our Reboot
I cover subjects like breakfast is breaking the fast. Juice fasting. Our Reboot fast I referred to it as you’re fasting from sugar, bread and junk-food for 28 days.
Fasting with water only or fasting with only a small amount of food like 500 to 600 calories a day, for 3 to 5 days.
Fasting in in the Bible. New science now shows that fasting helps literally almost all diseases by making stem cells. And fasting is free.
How often do you think fasting is mentioned in the Bible? There there are 77 biblical references to fasting.
God‘s word teaches us the value of fasting, which is abstaining from food or drink in order to focus on prayer and seeking God's will. Through many examples of people in the Bible who fasted, we can know that God grants supernatural revelation and wisdom through this practice. Scripture tells us that fasting will help us grow a more intimate relationship with Christ and will open our eyes to what He wants to teach us.
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Valter Longo Ph.D., professor of gerontology and biological sciences at the University of Southern California and director of The Longevity Institute
https://www.youtube.com/watch?
People have been fasting for centuries for religious reasons. Now, science shows that from a medical standpoint, fasting is a proven way to help you live a longer and heather life.
According to recent studies, fasting can not only help us lose weight, but reduces the risk of cancer, heart disease, and Alzheimer's disease, while at the same time helping us live longer.
Scientists at the University of Southern California's Longevity Institute, led by Dr. Valter Longo, discovered fasting for three days throws our bodies into repair mode: fixing problems within our cells and minimizing DNA damage. It works because fasting slows the production of the growth hormone, IGF-1.
Click on the box above to watchTerry Meeuwsen's interview Dr. Valter Longo about The Longevity Diet on The 700 Club.
The problem with fasting is that it's very hard to do. The good news is Longo and his associates discovered a diet that tricks the body into thinking it's fasting.
In his new book, The Longevity Diet, Longo recommends this five-day fasting-mimicking diet three times a year. He also describes what we should be eating the rest of the time to live healthy well into old age.
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MannaRelief.org
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